*Only Private clients And Members of MovingRoom Coaching Have Access To Our Infrared Sauna.
*Infrared Sauna Sessions are by appointment only.
*Please Contact Us For Your Initial Consultation.
BENEFITS:
BURN CALORIES
An infrared sauna session burns calories! As the body works to cool itself, The heart rate, cardiac output, and metabolic rate increase.
DETOX & CLEANSE
Sweating is one of the body’s most natural ways to eliminate toxins, making it a Paramount part of detoxification. Infrared saunas are much more efficient at helping your body eliminate more toxins In a controlled environment, leaving you Invigorated & Renewed.
IMPROVE IMMUNITY
The body’s natural mechanism to strengthen and Speed up the immune response is a fever, like when you have an infection. Intense sweating, heat & elimination of toxins strengthens your immune system.
IMPROVE CIRCULATION
When the muscles are heated with infrared rays, it produces an increase in blood flow similar to that seen during exercise. If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
SKIN PURIFICATION
The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
RELAXATION
Infrared saunas helps to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension in tight muscles.
*Infrared Sauna Sessions are by appointment only.
*Please Contact Us For Your Initial Consultation.
BENEFITS:
BURN CALORIES
An infrared sauna session burns calories! As the body works to cool itself, The heart rate, cardiac output, and metabolic rate increase.
DETOX & CLEANSE
Sweating is one of the body’s most natural ways to eliminate toxins, making it a Paramount part of detoxification. Infrared saunas are much more efficient at helping your body eliminate more toxins In a controlled environment, leaving you Invigorated & Renewed.
IMPROVE IMMUNITY
The body’s natural mechanism to strengthen and Speed up the immune response is a fever, like when you have an infection. Intense sweating, heat & elimination of toxins strengthens your immune system.
IMPROVE CIRCULATION
When the muscles are heated with infrared rays, it produces an increase in blood flow similar to that seen during exercise. If you suffer from muscle aches or joint pain, infrared saunas can relieve this form of inflammation by increasing circulation and relaxing your muscles.
SKIN PURIFICATION
The near infrared wavelength (sometimes referred to as Red Light Therapy) is the most effective wavelength for healing the epidermis and dermis layers of the skin. Near infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
RELAXATION
Infrared saunas helps to balance your body’s level of cortisol, your body’s primary stress hormone. The heat generated by the sauna will also help to relax muscles and relieve tension in tight muscles.