Owner and founder of MovingRoom Coaching LLC
Getting Healthier Isn't Just About Aesthetics
(Although Looking Good Is Nice)
Feeling Strong, Confidence In Your Skin,
Physical Stamina, Optimal Balance,
Emotional Wellness, And Ideal Health; Spiritually,
Physically, Mentally, & Emotionally.
Deborah feels called to help people have a positive relationship with exercise so that they will enjoy it and continue doing it for a lifetime.
She has worked one on one with clients as a Personal Trainer and Group Exercise Instructor 17 years, and as a Wellness Coach for 8 years.
She really enjoys working with injuries, ex-athletes, and helping people balance and optimize their routines.
She started at the YMCA at Hartley Drive, in High Point (2006-2017) and never looked back.
*AFFA Certified Personal Trainer
*Biomechanics Method Corrective Exercise Specialist
*Wellcoaches Certified Health and Wellness Coach
*ACE Certified Health Coach
*ACE Certified Fitness Nutrition Specialist
*ACE Weight Management Specialist
*ACE Certified Group Fitness Instructor
*BARRE Above Certified
*IFTA Pilates Instructor *Schwinn Cycling Instructor
Want to work with Deborah?
Rates Below, contact us for a FREE Consultation.
You can learn more about Deborah and MovingRoom Coaching in: Our Story
Personal Trainer and Health Educator
Brian has been in the health and fitness industry for 18 years. He has been a Personal Trainer and educator for 13 of those.
He is extremely passionate about heath and longevity.
He specializes in functional movement, corrective exercise, and helping people enjoy the process of incorporating movement and better health habits into their lives.
He takes safety, standards, program design, education and the client's experience very seriously.
He is the most laid back human you will ever hang with.
If you are nervous about getting started, or not sure where to start, this is your guy.
He could not be a better fit for MovingRoom Coaching, because above all else he has a heart for nurturing people and helping them change.
When he is not cheering clients on, he loves to spend time with his wife Marilyn, and two dogs Maya and Lewie.
He is an avid ice hockey player and since he has moved from Connecticut, he plans to transfer fandom to the Carolina Hurricanes.
*Southern Connecticut State University-
B.S. in Environmental Health
*Certified NASM Personal Trainer
*FMS 1 Certification (Corrective Exercise)
Want to work with Brian?
Rates Below, contact us for a FREE consultation.