Semi-Private Personal Training:
More affordable: Semi-private personal training allows individuals to share the cost of a personal trainer with one other person (MovingRoom Coaching only offers the option of 2 people in Semi- Privates) This can make personal training more affordable.
Motivating: Working out with a small group can be motivating and fun, as there is a sense of community and camaraderie. This can help individuals stay consistent and committed to their fitness goals.
Variety: In a semi-private session, the trainer can provide a variety of exercises that cater to the different fitness levels and goals of the group. This can make the workout more engaging and challenging.