One Hour IN PERSON Training Session
1 hour Personal Training Session that also involves:
Goal Setting, Planning Session, Body Fat Measuring, Motivational Interviewing, Weigh-Ins, Support, Measuring, Assessments, Wellness Coaching, Health Habit Check- Ins, Support, Strength Building, Weight Loss, Accountability, and helping you build a Vision of your Future Self.
This is More Than Exercise. This is Helping You Become Your Best Self.
Sessions Expire 30days
Sessions are non-transferable to another individual
Detailed care and planning is involved for all services at MovingRoom Coaching.
24 hours notice for cancellation is kindly requested.
You will be charged for the session scheduled if you cancel within this window.