A Plan Created For You!
Includes:
One 90 Minute Planning Session Involving Goal Setting, BMI, Body Fat, Muscle Mass, BMR, Measuring, & Weight Tracking. A Detailed Movement Assessment Looking At Mobility, Stability, Flexibility, and Cardiovascular Health. $99 Value
3 Comprehensive, Personalized Routines Created for You (After The Initial Assessment).
$59 Value
One Personal Training Session To Go Over All Of Your Work Outs With You And Make Sure Your Form Is Correct And You Understand Everything. $69 Value
One Instructional Video That Will Demonstrate & Explain Every Exercise In Your Plan. $19.99
This Package Expires 30days after purchase
Sessions are non-transferable to another individual
Detailed care and planning is involved for all services at MovingRoom Coaching.
24 hours notice for cancellation is kindly requested.
You will be charged for the session scheduled if you cancel within this window.