MovingRoom
  • Welcome
  • Personal Training
  • Infrared Sauna
  • Purchase Options
  • Testimonials
  • Our Story
  • Contact
  • Let's Stay In Touch
  • Policies
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​​MovingRoom Coaching Offers A Safe, Inclusive, Nonjudgemental Environment.

We Believe In Building Relationships, That Everyone Is Different, And Support And Enjoyment Are Key.

We Recognize It's Not Always Easy To Try Something New.

We Are Here With Experience, Compassion, Empathy & Motivation.
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We Offer a Comprehensive Approach To Wellness

 *Planning Sessions To Set Goals and Create Your Best Future Self


 *Body Fat, BMR, Muscle Mass, Weight, And BMI Testing With The INbody Scale, Along With Measurements And Progress Photos To Track Changes

 *Detailed Kinetic Chain Assessments To Discover Muscle Imbalances And To Maximize Optimal Results.


 *Intelligent Programming Designed For Specific Goals And Results, Aesthetics, Performance Lifestyle, Strength, And More

 *Phased Periodized Programs And Systems To Help You Succeed Long Term, And Enjoy The Process

 *Only Private MovingRoom Clients Receive Access to Our Infrared Sauna

​   Our Mission Is To Help You Connect Your Health To A Deeper Sense Of Joy, Fulfillment, And Purpose.



Personal Training

Schedule Your consultation Today!

Telephone

336 471 5112

Email

deborahstanton@movingroomcoaching.net
  • Welcome
  • Personal Training
  • Infrared Sauna
  • Purchase Options
  • Testimonials
  • Our Story
  • Contact
  • Let's Stay In Touch
  • Policies
  • Photo Gallery